Interferential Therapy (IFT) is a modern physiotherapy treatment used to relieve deep-seated pain, reduce muscle spasms, and improve blood circulation for faster healing. It uses medium-frequency electrical currents that travel deep inside the tissues, helping repair and relax muscles without causing discomfort on the skin. IFT is especially helpful for people with chronic pain or injuries that have not responded well to other basic pain treatments.
During IFT therapy, four electrodes are placed around the painful area. The electrodes deliver two separate electrical currents that intersect (interfere) inside the tissues. When these frequencies combine, they create a stronger therapeutic effect deep within the muscles and nerves.
This deep stimulation blocks pain signals going to the brain and releases endorphins. The body’s natural pain-relief hormones. It also helps reduce swelling and stiffness by improving blood flow and relaxing tight muscles. Most patients find the sensation comfortable, like a mild vibration or tingling and feel relief soon after the session.
IFT is widely used for musculoskeletal and nerve-related pain. It is highly effective for:
Back pain, cervical spondylosis, and neck stiffness
Sciatica and nerve compression disorders
Knee pain, osteoarthritis, and joint degeneration
Shoulder pain, frozen shoulder, and rotator cuff issues
Sports injuries such as strains and sprains
Post-surgery and post-fracture rehabilitation
Muscle spasms, inflammation, and chronic pain conditions
It works great for both acute (sudden) and chronic (long-term) pain problems.
IFT offers multiple therapeutic advantages, such as:
Provides strong and deep pain relief
Reduces chronic inflammation and swelling
Improves mobility and flexibility
Speeds up muscle and tissue healing
Decreases stiffness caused by nerve pressure
Helps relax painful muscle spasms
Drug-free and non-surgical method of rehabilitation
Patients often report noticeable improvement in movement and comfort after a few sessions.
At VPHRC Physiotherapy & Rehabilitation Center, we use certified, modern IFT machines operated by trained physiotherapists. Before starting treatment, we assess your pain area, muscle condition, and sensitivity level. The electrode placement and intensity are customized for each patient to ensure maximum safety and effectiveness.
We also combine IFT with corrective exercises, manual therapy, stretching, and strengthening programs for long-lasting recovery, not just temporary relief. Our approach focuses on restoring normal function, preventing recurrence, and helping you return to daily activities without pain.
A typical IFT session lasts 15–20 minutes depending on your condition. You relax comfortably while the machine works deep inside the muscles. There is no discomfort only a gentle tingling or buzzing sensation. After therapy, your physiotherapist may guide you with simple movements to maintain muscle relaxation and healing progress.
Yes, IFT is considered very safe for most individuals. However, it should not be used over:
Pacemakers or metal implants (without professional supervision)
Open wounds or infected skin
Pregnant uterus area
Heart or throat region unless advised by a specialist
At VPHRC, all safety checks are done before treatment to ensure complete comfort and care.
IFT Therapy is a powerful and scientifically trusted method to manage deep pain and improve movement. Whether your pain is due to arthritis, nerve compression, or muscle injury, IFT can help you feel better, move easier and heal faster.
At VPHRC Physiotherapy & Rehabilitation Center, we are committed to restoring mobility, reducing pain, and improving quality of life since 2019. Located in Malad East, Mumbai, our clinic combines expert physiotherapy with holistic wellness care.
Founded by Ms. Jagruthi Patel, a skilled Yoga Specialist, and led by Dr. Priyanka Thakur (BBTH, Diploma in Orthopaedic Physiotherapy), we provide personalized treatments for orthopedic conditions, injuries, rehabilitation, and posture correction.
Our mission is simple — help you move better and live pain-free with confidence and comfort.
Visit Us At:
Shop No. 2, Mithailal Plot, Opp. Mona Apartment, Near Jyoti Hotel, Vaishat Pada, Parekh Nagar, Malad East, Mumbai – 400097
Choose VPHRC — Where Healing Meets Care.
Book your TENS therapy session today and start step-by-step toward a stronger, healthier you.
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