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About Us

At VPHRC Physiotherapy & Rehabilitation Center, we are committed to restoring mobility, reducing pain, and improving quality of life since 2019. Located in Malad East, Mumbai, our clinic combines expert physiotherapy with holistic wellness care.

Founded by Mrs. Jagruti Patel, a skilled Yoga Specialist, and led by Dr. Priyanka Thakur (BBTH, Diploma in Orthopaedic Physiotherapy), we provide personalized treatments for orthopedic conditions, injuries, rehabilitation, and posture correction.

Our mission is simple — help you move better and live pain-free with confidence and comfort.

Advanced Physiotherapy Techniques

At VPHRC, we integrate specialized and modern therapy techniques to enhance recovery speed and overall outcomes:

Manual & Instrument-Based Therapies

Manual Therapy

Technique to restore joint and soft tissue mobility.

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Cupping Therapy

Stimulates blood flow and relieves muscle tension.

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Dry Needling

Targets trigger points to release tight muscles.

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Kinesio Taping

Provides support, stability, and improved
muscle function.

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IASTM

(Instrument Assisted Soft Tissue Mobilization) – Breaks down scar tissue and improves flexibility.

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Mulligan Belt

(Instrument Assisted Soft Tissue Mobilization) – Breaks down scar tissue and improves flexibility.

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Electro & Heat-Based Therapies

UST (Ultrasound Therapy)

Uses sound waves for deep tissue healing.

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IR lamp

Promotes circulation and relaxes muscles.

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TENS

Reduces pain by stimulating nerves.

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IFT (Interferential Therapy)

Decreases muscle spasms using low-frequency current.

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TECAR

Delivers vibration therapy for deep muscle relaxation.

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Laser Therapy

Speeds up cell repair and reduces inflammation.

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Physiotherapy Services for Neurological Cases

Stroke / Paralysis Rehabilitation

Uses sound waves for deep tissue healing.

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Spinal Cord Injury

Promotes circulation and relaxes muscles.

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Parkinson’s Disease Rehabilitation

Reduces pain by stimulating nerves.

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Bell’s Palsy (Facial Paralysis)

Reduces pain by stimulating nerves.

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Motor Neuron Disease (MND / ALS)

Reduces pain by stimulating nerves.

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Conditions We Treat in Mumbai

Knee Pain Treatment

Knee Pain Treatment

Find effective treatment for knee pain with our specialized physiotherapists. Address knee conditions like osteoarthritis, ligament injuries, meniscus tears, and bursitis. Recover after knee surgery with expert care. Call now to book your appointment!

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Sciatica Pain Treatment

Find effective treatment for sciatica pain with our specialized physiotherapists. Address conditions like herniated discs, piriformis syndrome, and nerve compression. Receive expert care and personalized rehabilitation plans. Call now to book your appointment!

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Frozen Shoulder

Frozen Shoulder Treatment

Find effective physiotherapy for frozen shoulder with our specialized therapists. Address shoulder stiffness, limited mobility, and pain. Receive expert care and personalized rehabilitation for optimal recovery. Call now to book your appointment!

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Cervical Pain Treatment

Cervical Pain Treatment

Find effective treatment for neck pain with our experienced physiotherapists. Address conditions like cervical spondylosis, muscle strain, and nerve compression causing headaches and stiffness. 

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Tennis Elbow Treatment

Find expert physiotherapy for tennis elbow to reduce pain and tendon inflammation. Address repetitive strain injuries and restore strength for daily activities and sports. Call now to book your appointment!

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Stroke Rehabilitation

Stroke Rehabilitation

Find comprehensive post-stroke rehabilitation with our expert physiotherapists. Improve mobility, balance, strength, and independence with personalized treatment plans. Call now to book your appointment!

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At VPHRC Physiotherapy & Rehabilitation Center, we focus on one thing — your recovery.
Our team of expert physiotherapists uses evidence-based techniques and cutting-edge technology to relieve pain, restore mobility, and improve strength.

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  • Musculoskeletal Rehabilitation
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Manual Therapy

Overview:
 Manual therapy is a hands-on physiotherapy approach used to reduce pain, improve mobility, and restore normal movement.
 At VPHRC, our experts use precise techniques to mobilize joints and soft tissues, ensuring faster recovery and long-term comfort.

Benefits:

  • Reduces muscle tension and stiffness
  • Improves joint flexibility and alignment
  • Enhances blood circulation
  • Speeds up recovery after injuries

Best For:
 Back pain, frozen shoulder, neck stiffness, joint restrictions, and post-injury rehabilitation.

Cupping Therapy

Overview:
 Cupping is an ancient therapeutic technique that uses suction cups to stimulate blood flow and relieve muscle tension.
 At VPHRC, we integrate dry cupping and moving cupping methods to enhance recovery naturally.

Benefits:

  • Improves blood and lymphatic circulation
  • Reduces inflammation and muscle pain
  • Promotes relaxation and detoxification

Best For:
 Back, shoulder, and leg muscle stiffness, sports fatigue, and stress relief.

Dry Needling

Overview:
 Dry needling targets tight muscles and trigger points using thin, sterile needles to relieve pain and improve mobility.
 At VPHRC, this technique is performed only by certified physiotherapists for precise and safe results.

Benefits:

  • Relieves trigger point pain

  • Reduces muscle tightness

  • Improves flexibility and range of motion

  • Promotes faster recovery

Best For:
 Chronic pain, sports injuries, and muscular imbalances.

Kinesio Taping

Overview:
 Kinesio taping uses elastic therapeutic tape to support muscles and joints without restricting movement.
 It enhances body awareness, reduces strain, and aids healing.

Benefits:

  • Supports injured muscles and joints
  • Reduces swelling and inflammation
  • Enhances muscle activation
  • Prevents sports re-injury

Best For:
 Athletes, post-rehab support, ligament injuries, and joint instability.

IASTM (Instrument Assisted Soft Tissue Mobilization)

Overview:
 IASTM involves using specially designed stainless-steel tools to detect and treat scar tissue and fascial adhesions.
 Our physiotherapists at VPHRC apply gentle yet targeted pressure to improve tissue mobility and reduce chronic pain.

Benefits:

  • Breaks down scar tissue and adhesions

  • Increases soft tissue flexibility

  • Promotes faster healing

  • Reduces chronic tightness

Best For:
 Tendon injuries, muscle strains, and chronic soft tissue restrictions.

UST (Ultrasound Therapy)

Overview:
 Ultrasound Therapy uses high-frequency sound waves to treat deep muscle and joint tissues. At VPHRC, this advanced method helps reduce pain, relax muscles, and accelerate the healing process.

Benefits:

  • Promotes deep tissue repair
  • Reduces swelling and inflammation
  • Improves blood circulation
  • Relieves muscle spasms and stiffness

Best For:
 Tendonitis, sprains, ligament injuries, and joint pain.

IR (Infrared Therapy)

Overview:
 Infrared Therapy uses gentle heat waves that penetrate deep into tissues, improving circulation and easing pain. At VPHRC, it’s used to warm up muscles, increase flexibility, and support healing.

Benefits:

  • Increases blood flow and oxygen supply
  • Reduces joint stiffness
  • Helps in muscle relaxation
  • Aids tissue regeneration

Best For:
 Chronic pain, arthritis, and muscle tightness.

TENS (Transcutaneous Electrical Nerve Stimulation)

Overview:
 TENS therapy delivers mild electrical impulses through the skin to stimulate nerves and block pain signals. At VPHRC, it’s used for safe, drug-free pain management.

Benefits:

  • Provides instant pain relief
  • Reduces nerve-related discomfort
  • Encourages natural endorphin release
  • Non-invasive and relaxing

Best For:
 Back pain, neck pain, sciatica, and nerve pain.

IFT (Interferential Therapy)

Overview:
 Interferential Therapy (IFT) uses low-frequency electrical currents that penetrate deeper into the tissues to relieve pain and reduce swelling. It’s one of VPHRC’s most effective electrotherapy techniques.

Benefits:

  • Reduces pain and inflammation
  • Improves muscle strength and recovery
  • Enhances local blood flow
  • Promotes faster healing

Best For:
 Muscle strain, joint pain, ligament injuries, and post-surgical recovery.

DMS (Deep Muscle Stimulator)

Overview:
 The Deep Muscle Stimulator (DMS) uses vibration and percussion to reach deep layers of muscle tissue. At VPHRC, this therapy is ideal for breaking down tension and stimulating muscle recovery.

Benefits:

  • Reduces deep muscle soreness
  • Increases flexibility and motion
  • Improves lymphatic drainage
  • Enhances overall relaxation

Best For:
 Athletes, chronic muscle tightness, and post-workout recovery.

Laser Therapy

Overview:
 Laser Therapy uses focused light energy to stimulate cell repair and tissue regeneration. At VPHRC, this non-invasive treatment helps reduce inflammation and speed up recovery.

Benefits:

  • Reduces pain and swelling
  • Accelerates wound healing
  • Improves cellular metabolism
  • Promotes long-term recovery

Best For:
 Tendon injuries, joint pain, and post-surgical rehabilitation.

Stroke Rehabilitation

Overview:
Stroke Rehabilitation helps regain movement, speech, strength, and independence after stroke damage using tailored therapies. It aims to restore lost skills, prevent complications, and improve quality of life.


Benefits:

  • Restores muscle strength and coordination

  • Enhances speech and cognitive function

  • Improves daily living skills and independence

  • Supports emotional and psychological well-being
    Best For:
    Stroke survivors experiencing muscle weakness, speech difficulties, cognitive impairments, and loss of daily function.

Spinal Cord Injury

Overview:
Spinal Cord Injury rehabilitation is a multidisciplinary, goal-oriented program that promotes independence through physical therapy, occupational therapy, and assistive technologies. It focuses on recovery, complication prevention, and adapting to impairments.

Benefits:

  • Improves muscle strength and joint mobility

  • Enhances respiratory and cardiovascular function

  • Manages pain and prevents secondary complications

  • Supports psychosocial adjustment and quality of life
    Best For:
    Individuals with partial or complete spinal cord injuries affecting mobility and bodily functions.

Parkinson’s Disease Rehabilitation

Overview:
Parkinson’s Disease rehabilitation involves physical, occupational, and speech therapies to manage symptoms, slow disease progression, and maintain independence. It is recommended from diagnosis through all stages.


Benefits:

  • Improves gait, balance, and movement

  • Enhances daily functioning and self-care

  • Supports communication and swallowing abilities

  • Boosts mood and mental health
    Best For:
    People with Parkinson’s Disease needing symptom management and functional support.

Bell’s Palsy (Facial Paralysis)

Overview:
Rehabilitation for Bell’s Palsy includes physical therapy, facial exercises, massage, and sometimes electrical stimulation to improve facial muscle function and nerve regeneration.


Benefits:

  • Strengthens facial muscles

  • Improves coordination and symmetry

  • Promotes nerve healing and reduces synkinesis

  • Supports confidence and facial expression
    Best For:
    People with sudden unilateral facial paralysis affecting muscle control.

Motor Neuron Disease (MND / ALS)

Overview:
MND/ALS rehabilitation focuses on maintaining function, managing symptoms, and improving quality of life through physical therapy, assistive devices, and supportive care.


Benefits:

  • Preserves muscle strength and respiratory function

  • Manages spasticity and pain

  • Supports communication and swallowing

  • Enhances independence and comfort
    Best For:
    Individuals with progressive motor neuron degeneration causing muscle weakness and paralysis.