Dry Needling Therapy: Quick Relief from Muscle Knots
Dry Needling Therapy targets tight muscle bands using ultra-thin needles to release trigger points. It improves blood flow, reduces pain,
At VPHRC Physiotherapy & Rehabilitation Center, we focus on one thing — your recovery.
Our team of expert physiotherapists uses evidence-based techniques and cutting-edge technology to relieve pain, restore mobility, and improve strength.
Whether it’s post-injury care, chronic pain management, or performance recovery, we ensure personalized treatment plans that deliver measurable results.
Our Promise:
At VPHRC, we integrate specialized and modern therapy techniques to enhance recovery speed and overall outcomes:
Provides support, stability, and improved
muscle function.
(Instrument Assisted Soft Tissue Mobilization) – Breaks down scar tissue and improves flexibility.
(Instrument Assisted Soft Tissue Mobilization) – Breaks down scar tissue and improves flexibility.
Decreases muscle spasms using low-frequency current.
Uses sound waves for deep tissue healing.
Reduces pain by stimulating nerves.
Find effective treatment for knee pain with our specialized physiotherapists. Address knee conditions like osteoarthritis, ligament injuries, meniscus tears, and bursitis. Recover after knee surgery with expert care. Call now to book your appointment!
Find effective treatment for sciatica pain with our specialized physiotherapists. Address conditions like herniated discs, piriformis syndrome, and nerve compression. Receive expert care and personalized rehabilitation plans. Call now to book your appointment!
Find effective physiotherapy for frozen shoulder with our specialized therapists. Address shoulder stiffness, limited mobility, and pain. Receive expert care and personalized rehabilitation for optimal recovery. Call now to book your appointment!
Find effective treatment for neck pain with our experienced physiotherapists. Address conditions like cervical spondylosis, muscle strain, and nerve compression causing headaches and stiffness.
Find expert physiotherapy for tennis elbow to reduce pain and tendon inflammation. Address repetitive strain injuries and restore strength for daily activities and sports. Call now to book your appointment!
Find comprehensive post-stroke rehabilitation with our expert physiotherapists. Improve mobility, balance, strength, and independence with personalized treatment plans. Call now to book your appointment!
Fill out the form to book your session at the top physiotherapy clinic in Mumbai
Dry Needling Therapy targets tight muscle bands using ultra-thin needles to release trigger points. It improves blood flow, reduces pain,
Taping therapy involves applying special adhesive tapes on the skin to support muscles and joints without restricting movement. It helps
Manual therapy is a hands-on treatment where the physiotherapist uses skilled movements like joint mobilization, soft tissue release and gentle
Ultrasound therapy uses high-frequency sound waves to treat pain and promote healing. These sound vibrations go deep into tissues, improving
Laser therapy (photobiomodulation) uses focused light energy to help tissues heal faster. The light enters deep into muscles, nerves, and
Cupping therapy is one of the oldest and most trusted healing methods in the world. It has been practiced in
Use of TENS (Transcutaneous electrical nerve stimulation) machine physiotherapy explained What is Tecar Therapy? TECAR (Transfer of Energy Capacitive and
Deep Muscle Stimulation (DMS) is a therapeutic technique using rapid, deep percussion and mechanical vibrations to stimulate muscle tissue. What
IFT Physiotherapy Treatment for Pain Relief & Muscle Recovery. ReLiva physiotherapists aim to promote natural healing with Interferential therapy in
Use of TENS (Transcutaneous electrical nerve stimulation) machine physiotherapy explained What is TENS Therapy? Transcutaneous Electrical Nerve Stimulation, commonly known
You should consult a physiotherapist when you experience persistent pain, reduced mobility, or difficulty performing daily activities. It’s also beneficial to seek physiotherapy after surgeries, injuries, or if you have a chronic condition like arthritis or back pain.
The duration of physiotherapy recovery varies depending on the individual’s condition, severity of the injury, and personal goals. While some patients may see improvements within a few sessions, others might require several months of regular therapy for optimal results.
Physiotherapists can treat a wide range of issues, including musculoskeletal injuries (like sprains and fractures), neurological disorders (such as stroke and multiple sclerosis), respiratory conditions (like chronic obstructive pulmonary disease), and cardiovascular problems. They also help with post-operative rehabilitation, sports injuries, and chronic pain management.
Treatment at a clinic can be more beneficial due to the availability of specialized equipment and the ability to perform a wider range of therapeutic exercises under professional supervision. However, home care can be convenient and effective for individuals with mobility issues or those who prefer a more comfortable and private setting.
Home physiotherapy service is ideal when you have limited mobility, transportation issues, or prefer the comfort and privacy of your own home. It’s also beneficial for post-surgical rehabilitation, elderly patients, and those with chronic conditions that make it difficult to travel.
The duration of each physiotherapy session typically ranges from 30 to 60 minutes, depending on the treatment plan and specific needs of the patient. Initial assessments may take longer, while follow-up sessions might be shorter but more frequent.
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Overview:
Manual therapy is a hands-on physiotherapy approach used to reduce pain, improve mobility, and restore normal movement.
At VPHRC, our experts use precise techniques to mobilize joints and soft tissues, ensuring faster recovery and long-term comfort.
Benefits:
Best For:
Back pain, frozen shoulder, neck stiffness, joint restrictions, and post-injury rehabilitation.
Overview:
Cupping is an ancient therapeutic technique that uses suction cups to stimulate blood flow and relieve muscle tension.
At VPHRC, we integrate dry cupping and moving cupping methods to enhance recovery naturally.
Benefits:
Best For:
Back, shoulder, and leg muscle stiffness, sports fatigue, and stress relief.
Overview:
Dry needling targets tight muscles and trigger points using thin, sterile needles to relieve pain and improve mobility.
At VPHRC, this technique is performed only by certified physiotherapists for precise and safe results.
Benefits:
Best For:
Chronic pain, sports injuries, and muscular imbalances.
Overview:
Kinesio taping uses elastic therapeutic tape to support muscles and joints without restricting movement.
It enhances body awareness, reduces strain, and aids healing.
Benefits:
Best For:
Athletes, post-rehab support, ligament injuries, and joint instability.
Overview:
IASTM involves using specially designed stainless-steel tools to detect and treat scar tissue and fascial adhesions.
Our physiotherapists at VPHRC apply gentle yet targeted pressure to improve tissue mobility and reduce chronic pain.
Benefits:
Best For:
Tendon injuries, muscle strains, and chronic soft tissue restrictions.
Overview:
Ultrasound Therapy uses high-frequency sound waves to treat deep muscle and joint tissues. At VPHRC, this advanced method helps reduce pain, relax muscles, and accelerate the healing process.
Benefits:
Best For:
Tendonitis, sprains, ligament injuries, and joint pain.
Overview:
Infrared Therapy uses gentle heat waves that penetrate deep into tissues, improving circulation and easing pain. At VPHRC, it’s used to warm up muscles, increase flexibility, and support healing.
Benefits:
Best For:
Chronic pain, arthritis, and muscle tightness.
Overview:
TENS therapy delivers mild electrical impulses through the skin to stimulate nerves and block pain signals. At VPHRC, it’s used for safe, drug-free pain management.
Benefits:
Best For:
Back pain, neck pain, sciatica, and nerve pain.
Overview:
Interferential Therapy (IFT) uses low-frequency electrical currents that penetrate deeper into the tissues to relieve pain and reduce swelling. It’s one of VPHRC’s most effective electrotherapy techniques.
Benefits:
Best For:
Muscle strain, joint pain, ligament injuries, and post-surgical recovery.
Overview:
The Deep Muscle Stimulator (DMS) uses vibration and percussion to reach deep layers of muscle tissue. At VPHRC, this therapy is ideal for breaking down tension and stimulating muscle recovery.
Benefits:
Best For:
Athletes, chronic muscle tightness, and post-workout recovery.
Overview:
Laser Therapy uses focused light energy to stimulate cell repair and tissue regeneration. At VPHRC, this non-invasive treatment helps reduce inflammation and speed up recovery.
Benefits:
Best For:
Tendon injuries, joint pain, and post-surgical rehabilitation.
Overview:
Stroke Rehabilitation helps regain movement, speech, strength, and independence after stroke damage using tailored therapies. It aims to restore lost skills, prevent complications, and improve quality of life.
Benefits:
Restores muscle strength and coordination
Enhances speech and cognitive function
Improves daily living skills and independence
Supports emotional and psychological well-being
Best For:
Stroke survivors experiencing muscle weakness, speech difficulties, cognitive impairments, and loss of daily function.
Overview:
Spinal Cord Injury rehabilitation is a multidisciplinary, goal-oriented program that promotes independence through physical therapy, occupational therapy, and assistive technologies. It focuses on recovery, complication prevention, and adapting to impairments.
Benefits:
Improves muscle strength and joint mobility
Enhances respiratory and cardiovascular function
Manages pain and prevents secondary complications
Supports psychosocial adjustment and quality of life
Best For:
Individuals with partial or complete spinal cord injuries affecting mobility and bodily functions.
Overview:
Parkinson’s Disease rehabilitation involves physical, occupational, and speech therapies to manage symptoms, slow disease progression, and maintain independence. It is recommended from diagnosis through all stages.
Benefits:
Improves gait, balance, and movement
Enhances daily functioning and self-care
Supports communication and swallowing abilities
Boosts mood and mental health
Best For:
People with Parkinson’s Disease needing symptom management and functional support.
Overview:
Rehabilitation for Bell’s Palsy includes physical therapy, facial exercises, massage, and sometimes electrical stimulation to improve facial muscle function and nerve regeneration.
Benefits:
Strengthens facial muscles
Improves coordination and symmetry
Promotes nerve healing and reduces synkinesis
Supports confidence and facial expression
Best For:
People with sudden unilateral facial paralysis affecting muscle control.
Overview:
MND/ALS rehabilitation focuses on maintaining function, managing symptoms, and improving quality of life through physical therapy, assistive devices, and supportive care.
Benefits:
Preserves muscle strength and respiratory function
Manages spasticity and pain
Supports communication and swallowing
Enhances independence and comfort
Best For:
Individuals with progressive motor neuron degeneration causing muscle weakness and paralysis.
